Aaron Beck and Cognitive Traps Quiz

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Aaron Beck and Cognitive Traps: a General level Psychology quiz. Test your knowledge with 14 questions!
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Questions

Question 1
Who is known as the father of Cognitive Therapy?
A Aaron Beck
B Carl Jung
C Sigmund Freud
D Ivan Pavlov
Question 2
Cognitive therapy focuses on changing what?
A Physical diet
B Negative thoughts
C Social circles
D Living location
Question 3
Depression is often linked to what?
A Good sleep
B Negative thinking
C High energy
D Success
Question 4
What is 'catastrophizing'?
A Studying history
B Expecting the worst
C Calculating math
D Planning a party
Question 5
What is a core idea in Beck's model?
A Moods affect weather
B Exercise replaces therapy
C Thoughts affect moods
D Food affects logic

📋 This quiz has 14 questions in total.

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