Biological Clock and Sleep Science Quiz

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Biological Clock and Sleep Science: a General level Biology quiz. Test your knowledge with 11 questions!
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Questions

Question 1
What is the internal 24-hour cycle called?
A Lunar cycle
B Circadian rhythm
C Annual cycle
D Solar cycle
Question 2
What part of the brain controls the biological clock?
A Liver
B Hypothalamus
C Stomach
D Lungs
Question 3
What usually triggers the release of melatonin?
A Darkness
B Exercise
C Coffee
D Sunlight
Question 4
Which of these is a common symptom of jet lag?
A Fatigue
B Better vision
C Faster running
D Increased height
Question 5
What color light can disrupt circadian rhythms?
A Blue light
B Yellow light
C Red light
D Green light

๐Ÿ“‹ This quiz has 11 questions in total.

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