Digital Wellbeing: Mind and Media Quiz

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GeneralSocial Media & Digital Culturesocial-mediainternetdigital-culturetechnology
Digital Wellbeing: Mind and Media: a General level Social Media & Digital Culture quiz. Test your knowledge with 11 questions!
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Questions

Question 1
Why can constant notifications be stressful?
A They use too much battery
B They make the phone heavy
C They interrupt focus
D They change the background
Question 2
How does 'FOMO' affect users?
A It increases physical strength
B It makes them feel left out
C It makes them sleep better
D It improves memory
Question 3
What does social media comparison often lead to?
A Feelings of inadequacy
B More physical exercise
C Higher self-esteem
D Better social skills
Question 4
Why is sleep quality linked to social media use?
A Blue light affects sleep
B Phones keep you warm
C Apps play lullabies
D Phones are too quiet
Question 5
What is one sign of social media addiction?
A Calling friends on the phone
B Reading a physical book
C Exercising outdoors
D Ignoring real-life responsibilities

📋 This quiz has 11 questions in total.

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