Digital Wellbeing: Social Media and Mental Health Quiz

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GeneralSocial Media & Digital Culturesocial-mediainternetdigital-culturetechnology
Digital Wellbeing: Social Media and Mental Health: a General level Social Media & Digital Culture quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What is a negative effect of constant social media use?
A Faster reading
B Better sleep
C Sleep disruption
D Increased focus
Question 2
Which habit can improve digital mental health?
A Following every celebrity
B Scrolling before bed
C Checking likes hourly
D Setting screen time limits
Question 3
What is a common symptom of cyberbullying?
A Emotional distress
B Increased motivation
C Higher grades
D Improved confidence
Question 4
Why is comparing one's life to influencers harmful?
A It builds better habits
B It lowers self-esteem
C It saves money
D It is always accurate
Question 5
What does a 'digital detox' involve?
A Buying new devices
B Taking a break from tech
C Updating software
D Deleting all contacts

📋 This quiz has 12 questions in total.

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