Fueling the Fighter Quiz

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Fueling the Fighter: a General level Wrestling quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Why do wrestlers track their weight?
A To win money
B To look tall
C To stay in a weight class
D To run faster
Question 2
What is the most important fluid for hydration?
A Milk
B Soda
C Coffee
D Water
Question 3
Which nutrient is essential for muscle repair?
A Sugar
B Protein
C Fiber
D Fat
Question 4
What happens if a wrestler is dehydrated?
A Strength increases
B Performance drops
C Speed improves
D Weight increases
Question 5
What should a wrestler avoid before a match?
A Drinking water
B Heavy, greasy meals
C Resting
D Eating protein

📋 This quiz has 15 questions in total.

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