Fueling Your Body Like an Athlete Quiz

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Fueling Your Body Like an Athlete: a General level Physical Education quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What is the best way to stay hydrated during sports?
A Drink soda
B Drink coffee
C Drink juice only
D Drink water
Question 2
Which nutrient provides energy for athletes?
A Plastic
B Dirt
C Sand
D Carbohydrates
Question 3
What is essential for muscle recovery?
A Protein
B Caffeine
C Sugar
D Salt water
Question 4
When should you drink water during a workout?
A Regularly
B Only after a week
C Only when you pass out
D Never
Question 5
Which food group is a good source of vitamins?
A Candy
B Fruits and vegetables
C Soda
D Chips

๐Ÿ“‹ This quiz has 12 questions in total.

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