Muscles and Movement Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Muscles and Movement: a General level Physical Education quiz. Test your knowledge with 13 questions!
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Questions

Question 1
What is the main muscle group in the back of your upper arm?
A Biceps
B Triceps
C Glutes
D Hamstrings
Question 2
Which exercise is most effective for abdominal muscles?
A Crunches
B Squats
C Lunges
D Calf raises
Question 3
Where are the hamstrings located?
A Back of the thigh
B Lower arm
C Front of the chest
D Back of the neck
Question 4
Which muscle group is worked during calf raises?
A Calves
B Biceps
C Abdominals
D Shoulders
Question 5
What exercise targets the biceps?
A Lunge
B Squat
C Bicep curl
D Plank

📋 This quiz has 13 questions in total.

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