Nutrition Basics: Fueling Your Body Quiz

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Nutrition Basics: Fueling Your Body: a General level Health quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Which of these is a primary macronutrient?
A Iron
B Calcium
C Protein
D Vitamin C
Question 2
What is the main function of carbohydrates?
A Energy source
B Muscle repair
C Bone density
D Vision
Question 3
Which is an example of a healthy fat?
A Avocado
B Soda
C Salt
D Sugar
Question 4
What are vitamins and minerals considered?
A Proteins
B Macronutrients
C Fats
D Micronutrients
Question 5
Which nutrient is essential for muscle building?
A Starch
B Water
C Protein
D Fiber

📋 This quiz has 15 questions in total.

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