Nutrition Fundamentals Quiz

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Nutrition Fundamentals Quiz: a General level Health quiz. Test your knowledge with 13 questions!
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Questions

Question 1
Which of these is a macronutrient?
A Iron
B Calcium
C Protein
D Vitamin C
Question 2
What is the primary energy source for the body?
A Water
B Vitamin D
C Fiber
D Carbohydrates
Question 3
Which nutrient is essential for muscle repair?
A Protein
B Sugar
C Starch
D Fat
Question 4
Which food group is a good source of healthy fats?
A Soda
B White bread
C Candy
D Avocados
Question 5
What do we call the substances in food that help us grow?
A Additives
B Calories
C Nutrients
D Preservatives

📋 This quiz has 13 questions in total.

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