Positive Psychology Essentials Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
Positive Psychology Essentials: a General level Psychology quiz. Test your knowledge with 15 questions!
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Questions

Question 1
What is a core focus of positive psychology?
A Mental illness
B Human flourishing
C Past trauma
D Drug therapy
Question 2
Practicing gratitude is linked to increased:
A Anxiety
B Stress
C Well-being
D Fatigue
Question 3
What is the ability to bounce back from adversity called?
A Resilience
B Denial
C Aggression
D Passivity
Question 4
Identifying personal 'strengths' helps in:
A Ignoring others
B Hiding flaws
C Increasing stress
D Self-development
Question 5
Which is an example of a positive psychology practice?
A Gratitude journaling
B Deep analysis of dreams
C Suppression of emotions
D Avoiding people

📋 This quiz has 15 questions in total.

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