Positive Psychology: Gratitude & Resilience Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
Positive Psychology: Gratitude & Resilience: a General level Psychology quiz. Test your knowledge with 13 questions!
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Questions

Question 1
What does 'gratitude' involve?
A Appreciating positive things
B Complaining about life
C Ignoring all problems
D Focusing on what is missing
Question 2
Which is considered a character strength?
A Indifference
B Impatience
C Kindness
D Greed
Question 3
What is a common positive psychology exercise?
A Avoiding goals
B Blaming others
C Writing a gratitude journal
D Ignoring feelings
Question 4
How does kindness impact well-being?
A It lowers happiness
B It has no impact
C It increases happiness
D It creates stress
Question 5
What is flow?
A Feeling anxious
B Sleeping during the day
C Being bored
D Deep engagement in tasks

📋 This quiz has 13 questions in total.

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