1. Who is the primary developer of Dialectical Behavior Therapy (DBT)?
A)Carl Jung
B)B.F. Skinner
C)Sigmund Freud
D)Marsha Linehan
2. DBT was originally designed to treat which condition?
A)Schizophrenia
B)Autism
C)Borderline Personality Disorder
D)Obsessive-Compulsive Disorder
3. What is the core philosophical balance in DBT?
A)Acceptance vs. Change
B)Rationality vs. Logic
C)Nature vs. Nurture
D)Past vs. Future
4. Which of these is a primary module of DBT skills?
A)Free Association
B)Hypnosis
C)Mindfulness
D)Dream Analysis
5. What does the 'D' in DBT stand for?
A)Diagnostic
B)Dual
C)Dynamic
D)Dialectical
6. Which skill helps patients manage intense emotions in the moment?
A)Psychodynamic Inquiry
B)Behavioral Activation
C)Distress Tolerance
D)Cognitive Restructuring
7. DBT incorporates principles from which Eastern practice?
A)Confucianism
B)Shintoism
C)Zen Buddhism
D)Taoism
8. What is the goal of 'Interpersonal Effectiveness' in DBT?
A)Suppressing memories
B)Learning to debate
C)Improving social relationships
D)Increasing IQ
9. Which of these is a focus of 'Emotion Regulation' skills?
A)Ignoring bodily sensations
B)Identifying and labeling feelings
C)Changing genetics
D)Forgetting the past
10. In DBT, 'Walking the Middle Path' refers to:
A)Avoiding decisions
B)Walking during therapy
C)A physical exercise
D)Balancing opposite viewpoints
11. What is a 'Diary Card' used for in DBT?
A)Medical prescriptions
B)Writing poetry
C)Tracking symptoms and skills
D)Scheduling appointments
12. DBT is considered a form of which therapy type?
A)Humanistic Therapy
B)Cognitive Behavioral Therapy
C)Psychoanalysis
D)Existential Therapy
13. Which of these is a common DBT skill for crisis management?
A)TIPP skills
B)Dream recall
C)Free association
D)Role playing
14. The 'dialectical' aspect of DBT refers to:
A)Language barriers
B)Two opposing truths existing together
C)Group therapy sessions
D)The doctor speaking to the patient
15. What is the primary role of a DBT therapist?
A)Judge
B)Expert lecturer
C)Coach and guide
D)Silent observer
16. Early childhood trauma often impacts an adult's:
A)Attachment style
B)Eye color
C)Physical height
D)Blood type
17. Which attachment style is often linked to childhood neglect?
A)Extroverted
B)Confident
C)Avoidant
D)Secure
18. What is the 'internal working model' in psychology?
A)A workplace schedule
B)A blueprint for house building
C)A mental map of how relationships work
D)A physical organ
19. Adults with trauma may struggle with which relationship skill?
A)Walking
B)Eating
C)Trust
D)Sleeping
20. What is 'hypervigilance' in the context of relationships?
A)Being overly alert to threats
B)Being very happy
C)High intelligence
D)Excessive talking
21. An anxious attachment style often involves:
A)Lack of emotion
B)Fear of abandonment
C)Preference for being alone
D)Complete independence
22. Childhood trauma can lead to difficulty in:
A)Regulating emotions
B)Reading books
C)Mathematical ability
D)Physical growth
23. What is the term for repeating past relationship patterns?
A)Cognitive dissonance
B)Repetition compulsion
C)Positive reinforcement
D)Social learning
24. Why is 'safety' critical for trauma survivors in relationships?
A)It prevents aging
B)It allows the nervous system to relax
C)It increases wealth
D)It is required by law
25. What role does 'boundaries' play in healing from trauma?
A)Limits creativity
B)Separates people physically
C)Protects emotional health
D)Causes social isolation
26. Which behavior is common in survivors of childhood trauma?
A)Professional sports
B)Advanced calculus
C)Public speaking
D)People-pleasing
27. Early childhood trauma is often studied under which acronym?
28. Adult relationships can serve as a space for:
A)Creating new trauma
B)Healing old wounds
C)Scientific research
D)Financial gain
29. What is a 'trigger' in a relationship?
A)A tool for fixing electronics
B)A stimulus that causes emotional distress
C)A physical exercise move
D)A social status symbol
30. Therapy helps trauma survivors learn to:
A)Develop secure attachments
B)Avoid all future partners
C)Change their past
D)Suppress all memories
31. Which field did Daniel Kahneman win his Nobel Prize in?
A)Economics
B)Physics
C)Literature
D)Chemistry
32. What is the core theory Kahneman developed with Amos Tversky?
A)Big Bang Theory
B)Quantum Theory
C)Theory of Relativity
D)Prospect Theory
33. Kahneman described two systems of thought; what are they?
A)Logic and Emotion
B)System A and System B
C)System 1 and System 2
D)Fast and Slow
34. In Prospect Theory, people value:
A)Risk above all else
B)Gains more than avoiding losses
C)Money over time
D)Avoiding losses more than gains
35. What is 'Loss Aversion'?
A)The love of gambling
B)A stock market strategy
C)A memory disorder
D)Feeling the pain of loss more than joy of gain
36. System 1 thinking is characterized as:
A)Fast and intuitive
B)Slow and logical
C)Hard to learn
D)Rarely used
37. System 2 thinking is characterized as:
A)Always active
B)Slow and deliberate
C)Emotional
D)Automatic
38. What is a 'heuristic' in psychology?
A)A complex equation
B)A type of therapy
C)A mental shortcut
D)A physical reflex
39. What book is Daniel Kahneman most famous for?
A)Beyond Freedom and Dignity
B)The Interpretation of Dreams
C)Thinking, Fast and Slow
D)The Wealth of Nations
40. Behavioral economics combines psychology with:
A)Architecture
B)Economics
C)Biology
D)Astronomy