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Race Walking: Technique and Rules Quiz

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Race Walking: Technique and Rules: a General level Athletics & Swimming quiz. Test your knowledge with 14 questions!

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Questions

Question 1

What is the core rule of race walking regarding feet?

A Both feet must be on the ground

B Shoes are optional

C One foot must be on the ground

D You can jump if necessary

Question 2

How must the advancing leg be held during race walking?

A Touching the heel second

B Bent at the knee

C Straight from first contact

D Always lifted high

Question 3

What happens after receiving three red cards?

A Time penalty

B Disqualification

C Warning

D Back to the start

Question 4

Is race walking an Olympic event?

A Only for men

B Only for women

C Yes

D No

Question 5

What is the primary difference from running?

A Running is faster

B Running has a flight phase

C Walking is on grass

D Walking uses poles

📋 This quiz has 14 questions in total.