Social Media and Your Mental Health Quiz

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GeneralSocial Media & Digital Culturesocial-mediainternetdigital-culturetechnology
Social Media and Your Mental Health: a General level Social Media & Digital Culture quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Which of these is a common negative effect of social media on mental health?
A Increased physical fitness
B Better sleep
C Increased anxiety
D Higher productivity
Question 2
What term describes the constant checking of social media feeds for updates?
A Doomscrolling
B Digital detox
C Offline living
D Mindfulness
Question 3
What is the primary benefit of taking a 'digital detox'?
A Reducing screen time
B Increasing followers
C Buying more gadgets
D Posting more photos
Question 4
Comparing your life to the 'highlight reels' of others often leads to what?
A Improved social skills
B Better career choices
C Complete happiness
D Feelings of inadequacy
Question 5
Which behavior is often associated with social media addiction?
A Avoiding all technology
B Sleeping 10 hours daily
C Reading physical books
D Excessive phone usage

📋 This quiz has 15 questions in total.

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