Sports Health and Nutrition in Turkey Quiz

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Sports Health and Nutrition in Turkey: a General Sports quiz with 15 questions. Test your knowledge!
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Questions

Question 1
Which group of nutrients provides energy for athletes?
A Carbohydrates
B Water
C Minerals
D Vitamins
Question 2
What is essential for muscle repair after exercise?
A Sugar
B Fat
C Fiber
D Protein
Question 3
Who creates nutrition plans for professional athletes?
A The Coach
B Team Manager
C Sports Dietitian
D The Fan
Question 4
What is the most important fluid for athlete hydration?
A Water
B Energy drinks
C Soda
D Coffee
Question 5
Why is a warm-up important in sports?
A To get tired
B To waste time
C To prevent injury
D To eat more

📋 This quiz has 15 questions in total.

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