Stress and Your Body's Balance Quiz

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Stress and Your Body's Balance: a General level Health quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Which hormone is primarily known as the body's stress hormone?
A Insulin
B Estrogen
C Cortisol
D Melatonin
Question 2
What happens to the heart rate when cortisol levels are chronically high?
A It increases
B It remains unaffected
C It slows down
D It stops completely
Question 3
Chronic stress is most likely to negatively affect which organ system?
A Auditory system
B Visual system
C Skeletal system
D Immune system
Question 4
High cortisol levels can lead to an increase in what type of body fat?
A Abdominal fat
B Bone marrow fat
C Subcutaneous fat
D Muscle fat
Question 5
How does chronic stress affect sleep patterns?
A It causes insomnia
B It improves sleep
C It has no impact
D It causes sleep walking

📋 This quiz has 15 questions in total.

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