Stress, Cortisol, and Resilience Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
Stress, Cortisol, and Resilience: a General level Psychology quiz. Test your knowledge with 15 questions!
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Questions

Question 1
What is the primary stress hormone?
A Melatonin
B Insulin
C Estrogen
D Cortisol
Question 2
What is a physical sign of stress?
A Slow breathing
B Increased heart rate
C Low body temperature
D Decreased energy
Question 3
What is resilience?
A High physical strength
B Ability to recover from difficulties
C Avoiding all stress
D Refusal to change
Question 4
What is an adaptive coping strategy?
A Ignoring the problem
B Exercise and mindfulness
C Overeating
D Excessive sleeping
Question 5
What does long-term stress cause?
A Better memory
B Health issues
C Increased focus
D Superhuman strength

📋 This quiz has 15 questions in total.

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