The Science of Happiness and Resilience Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
The Science of Happiness and Resilience: a General level Psychology quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What is the practice of expressing gratitude linked to?
A Higher stress
B Increased well-being
C Social isolation
D Less sleep
Question 2
Which is considered a personal strength?
A Apathy
B Laziness
C Kindness
D Impatience
Question 3
How can one build resilience?
A Ignoring emotions
B Avoiding all problems
C Working alone
D Developing coping skills
Question 4
What does a 'gratitude journal' help you focus on?
A Things you are thankful for
B Material wealth
C Daily mistakes
D Future worries
Question 5
Which trait helps a person withstand adversity?
A Fragility
B Arrogance
C Resilience
D Pessimism

📋 This quiz has 12 questions in total.

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