The Science of Mindfulness Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
The Science of Mindfulness: a General level Psychology quiz. Test your knowledge with 14 questions!
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Questions

Question 1
Which activity is commonly linked to mindfulness?
A Video gaming
B Meditation
C Watching television
D High-intensity sports
Question 2
Mindfulness is often studied in the field of:
A Astronomy
B Geology
C Psychology
D Chemistry
Question 3
What is a common benefit of regular meditation?
A Increased height
B Faster running
C Better eyesight
D Stress reduction
Question 4
Mindfulness involves focusing on your:
A Bank account
B Future plans
C Past mistakes
D Breath
Question 5
Science suggests meditation can affect the:
A Liver
B Stomach
C Kidneys
D Brain

📋 This quiz has 14 questions in total.

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