Understanding Cognitive Psychology Quiz

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GeneralPsychologypsychologyhuman-behaviormental-health
Understanding Cognitive Psychology: a General level Psychology quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Who is the psychologist known for developing Cognitive Therapy?
A Sigmund Freud
B B.F. Skinner
C Carl Jung
D Aaron Beck
Question 2
What are cognitive distortions?
A Physical brain injuries
B Irrational thought patterns
C Dream interpretations
D Memory loss diseases
Question 3
In the context of depression, what is 'catastrophizing'?
A Being very happy
B Forgetting tasks
C Expecting the worst outcome
D Sleeping too much
Question 4
Cognitive psychology focuses on which process?
A Muscle movement
B Social status
C Dietary habits
D Mental processes like thinking
Question 5
What is 'black-and-white thinking'?
A Being logical
B Creative thinking
C Thinking in extremes
D Thinking about colors

📋 This quiz has 15 questions in total.

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