Why Exercise is Good for You Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Why Exercise is Good for You: a General level Physical Education quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What is a physical benefit of exercise?
A Brittle bones
B Stronger muscles
C Less energy
D Weight gain
Question 2
Exercise helps improve which organ's health?
A Stomach
B Kidney
C Liver
D Heart
Question 3
Regular exercise can improve your what?
A Eye color
B Height
C Mood
D Shoe size
Question 4
How does exercise affect sleep?
A Makes you never sleep
B Improves sleep quality
C Makes sleep boring
D Causes insomnia
Question 5
What health condition does exercise help prevent?
A Broken bones
B Sunburn
C Obesity
D Common cold

📋 This quiz has 12 questions in total.

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