Benefits of Physical Activity Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Benefits of Physical Activity: a General level Physical Education quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Why is exercise good for your heart?
A Adds weight
B Makes it stop
C Strengthens it
D Reduces sleep
Question 2
What does exercise improve?
A Stress levels
B Laziness
C Hunger
D Mood
Question 3
What does daily activity build?
A Muscle
B Fatigue
C Weakness
D Sickness
Question 4
Exercise helps you sleep...
A Poorly
B Less
C Never
D Better
Question 5
What happens to your energy after exercise?
A Decreases
B Stays low
C Increases
D Vanishes

📋 This quiz has 15 questions in total.

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