Aerobic vs Anaerobic Fitness Quiz

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Aerobic vs Anaerobic Fitness: a General level Physical Education quiz. Test your knowledge with 12 questions!
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Questions

Question 1
Which exercise uses oxygen for energy?
A Static
B Anaerobic
C Aerobic
D Sleeping
Question 2
What does anaerobic mean?
A With oxygen
B Very slow
C Without oxygen
D Always easy
Question 3
Which exercise is short and intense?
A Sprinting
B Hiking
C Swimming laps
D Walking
Question 4
Which activity is primarily anaerobic?
A Marathon running
B Heavy lifting
C Cycling
D Walking
Question 5
What is a benefit of aerobic exercise?
A Weak muscles
B Less sleep
C More anger
D Better endurance

📋 This quiz has 12 questions in total.

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