Fitness Goals: Planning Your Success Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Fitness Goals: Planning Your Success: a General level Physical Education quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What does a fitness goal help you do?
A Eat less
B Quit school
C Stay focused
D Sleep more
Question 2
What is a good way to track your progress?
A Watching TV
B Ignoring results
C Keeping a log
D Guessing
Question 3
Which goal is measurable?
A Get better
B Run 2 miles in 20 minutes
C Run faster
D Feel good
Question 4
How often should you check your progress?
A Regularly
B Once a year
C Never
D Once a month
Question 5
What should you do if you miss a goal?
A Adjust the plan
B Stop exercising
C Give up
D Change the goal

📋 This quiz has 12 questions in total.

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