Goal Setting and Fitness Progress Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Goal Setting and Fitness Progress: a General level Physical Education quiz. Test your knowledge with 15 questions!
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Questions

Question 1
What is a personal fitness goal?
A A type of sport
B Something you want to achieve
C A school grade
D A rule for the teacher
Question 2
Why is it important to track your fitness progress?
A To play more games
B To see improvements
C To make the teacher happy
D To lose your shoes
Question 3
Which is an example of a good fitness goal?
A Eat only candy
B Run for 10 minutes
C Sleep all day
D Never exercise
Question 4
What tool can help you track your daily steps?
A A pillow
B A water bottle
C A pencil case
D A pedometer
Question 5
What should you do if you don't reach a goal right away?
A Blame others
B Stop trying
C Keep practicing
D Give up

📋 This quiz has 15 questions in total.

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