Healthy Habits for Athletes Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Healthy Habits for Athletes: a General level Physical Education quiz. Test your knowledge with 14 questions!
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Questions

Question 1
What is the best drink for hydration?
A Water
B Juice
C Coffee
D Soda
Question 2
How many hours of sleep do athletes need?
A 2-4
B 1
C 20
D 8-10
Question 3
Which food provides energy for exercise?
A Paper
B Carbohydrates
C Candy
D Stones
Question 4
Why is protein important?
A Skin color
B Eye sight
C Muscle repair
D Hair growth
Question 5
What happens if you drink too little water?
A Growth
B Strength
C Dehydration
D Speed

📋 This quiz has 14 questions in total.

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