Master Your Fitness Goals Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Master Your Fitness Goals: a General level Physical Education quiz. Test your knowledge with 11 questions!
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Questions

Question 1
Which tool is used to track daily steps?
A Compass
B Pedometer
C Calculator
D Thermometer
Question 2
Why should goals be 'specific'?
A To confuse you
B To provide clear focus
C To avoid exercise
D To take more time
Question 3
What makes a goal 'measurable'?
A It is hidden
B It has numbers
C It is very large
D It is impossible
Question 4
Why is tracking progress important?
A To waste time
B To impress strangers
C To lose weight instantly
D To stay motivated
Question 5
A 'realistic' goal is one that is:
A Non-existent
B Very boring
C Too easy
D Achievable

📋 This quiz has 11 questions in total.

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