Mastering Your Fitness Journey Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
Mastering Your Fitness Journey: a General level Physical Education quiz. Test your knowledge with 14 questions!
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Questions

Question 1
What does a fitness journal help you do?
A Track progress
B Cook food
C Sleep better
D Watch movies
Question 2
A goal should be specific and what?
A Invisible
B Measurable
C Expensive
D Impossible
Question 3
What is a good way to track your running distance?
A A ruler
B A calculator
C A calendar
D A pedometer
Question 4
Why is it important to set realistic goals?
A To avoid injury
B To be bored
C To look cool
D To save money
Question 5
What should you do after reaching a fitness goal?
A Eat junk food
B Set a new goal
C Forget progress
D Stop exercising

📋 This quiz has 14 questions in total.

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