Muscle Mastery: Targeted Exercises Quiz

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Muscle Mastery: Targeted Exercises: a General level Physical Education quiz. Test your knowledge with 12 questions!
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Questions

Question 1
What do squats primarily target?
A Biceps
B Triceps
C Legs
D Chest
Question 2
Which exercise is best for the biceps?
A Side bends
B Calf raises
C Neck rotations
D Arm curls
Question 3
What muscle group do planks work?
A Core
B Fingers
C Ears
D Toes
Question 4
Which exercise targets the back?
A Sit-ups
B Toe touches
C Pull-ups
D Walking
Question 5
What muscle group do calf raises target?
A Shoulders
B Lower legs
C Forearms
D Chest

📋 This quiz has 12 questions in total.

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