The Power of Moving Your Body Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
The Power of Moving Your Body: a General level Physical Education quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Which of these is a benefit of regular exercise?
A Increased stress
B Better sleep
C Less energy
D Weak bones
Question 2
Regular physical activity helps improve which system?
A Endocrine
B Digestive
C Cardiovascular
D Nervous
Question 3
What does exercise help maintain?
A Healthy weight
B High blood pressure
C Poor posture
D Constant fatigue
Question 4
Physical activity is known to boost which mood-regulating chemical?
A Endorphins
B Insulin
C Melatonin
D Adrenaline
Question 5
Exercise helps strengthen which part of the body?
A Hair
B Muscles
C Nails
D Teeth

📋 This quiz has 15 questions in total.

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