The Power of Regular Exercise Quiz

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GeneralPhysical Educationphysical-educationfitnesssports-ruleshealth
The Power of Regular Exercise: a General level Physical Education quiz. Test your knowledge with 15 questions!
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Questions

Question 1
Which is a benefit of regular exercise?
A Less free time
B Increased fatigue
C More junk food cravings
D Stronger heart
Question 2
Regular physical activity helps improve what?
A Bad habits
B Laziness
C Stress
D Mood
Question 3
Exercise helps maintain a healthy what?
A Sleep deprivation
B Body weight
C Television habit
D Screen time
Question 4
How does exercise affect your bones?
A Makes them weaker
B Makes them stronger
C Has no effect
D Makes them brittle
Question 5
What can regular exercise prevent?
A Growing taller
B Drinking water
C Healthy eating
D Chronic diseases

📋 This quiz has 15 questions in total.

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